wethinkwedream:

wethinkwedream:

ok universe, i’m ready to feel good things. make me feel good things.

whenever i post this it works 
reblog if u want to feel good things & the universe will bring u something sweet 

(via stonedvampire)

hom-ew-work:

andwidenedeyes:

urbanthropologie:

• sit in the sun without anything to do, feel the heat of the rays hit your skin, realize that this sunlight has travelled a very long way to reach you
  
• walk around barefoot and try to feel as much of the ground under your feet as you can, notice every rock and blade of grass
• sit quietly for a while and notice the touch of breath in your nostrils, feel how the air gets cooler as you inhale and warmer as you exhale
  
• drive around aimlessly and blast some of your favorite songs, scream/sing along to them and feel the vibrations of your favorite lyrics as they change the air in your throat and around you, feel that the music is healing you from the inside out
  
• stay away from alcohol or drugs for a few days, try to be as aware and present as you can in every moment, stop trying to numb or dull your senses
• eat a few meals without any distractions, notice every bite and taste every flavor that covers your tongue, be grateful for it all
• look up at the stars and the moon, understand how small we all are and how immense the universe is, realize what a miracle everything is, let your heart swell with amazement and admiration for life itself
  
  

“Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.”
- Ernest Hemingway

This made m cry

(via stonedvampire)

myintention-s:

Someone who has been emotionally abused will:

• Constantly apologize
• Hide their feelings in fear of upsetting you
• Break down during small disagreements
thinking it will explode
• Need a lot of reassurance

Please be patient, we are trying.

(via aliensfromhell)